Children s Books, Kids Books, Stories for Kids

Starting Preschool Books to Read With Your Kids

read online Rage A Step by step Guide to Overcoming Explosive Anger epub Author Ronald T. Potter-Efron – DOC, Kindle and Epub Read

Download Rage A Step by step Guide to Overcoming Explosive Anger

Nt yet eually damaging experiences with rage The second thing you need to know is that there is helpRage can be calmed and controlled with good advice and a practical effective plan for change From renowned anger expert Ronald Potter Efron this book breaks down rage into four types In survival rage anger is triggered by a sense of danger or threat; feelings of helplessness can trigger impotence rage; the third type abandonment rage is triggered by a fear of losing a cherished relation. The solution is uite simple Think of the reason why you are getting furious If it is a person you should find a way to forgive him The good thing is that y

Free download À eBook, PDF or Kindle ePUB ¶ Ronald T. Potter-Efron

Rage A Step by step Guide to Overcoming Explosive Anger

Powerful Tools for Overcoming Extreme AngerDo you or someone you care about experience episodes of extreme and unpredictable anger Intense rages that threaten relationships jobs property or worse The first thing you need to know is that you are not alone Researchers estimate that some 7 percent of Americans may at some time experience a condition called intermittent explosive disorder IED which is characterized by reoccurring periods of extraordinary anger and millions have less freue. Overall a very helpful book for understanding anger and the original fears and experiences that could lead to anger The break out of rage into four main ca

Ronald T. Potter-Efron ¶ 7 Download

Ship; and shame rage occurs when someone feels very disrespected Rage briefly discusses how the brain functions during extreme emotion and then it turns to the task of helping you stop episodes of rage right now In classic Potter Efron style the book places the responsibility for control suarely on the shoulders of the angry individual There is no room in this dangerous situation for whys and becauses Instead Rage offers no nonsense step by step anger management tools that really work. Great book really practical and helpful free yourself from the trap of rage


10 thoughts on “Rage A Step by step Guide to Overcoming Explosive Anger

  1. says:

    A good introduction on the subject of extreme anger and its causes The author analyses the internal and external factors that contribute to this powerful emotion to its acute manifestations a state of emotional overload excessive anger accompanied by partial or complete loss of conscious awareness a normal sense of self andor behavioral con

  2. says:

    Overall a very helpful book for understanding anger and the original fears and experiences that could lead to anger The break out of rage into four main categories survival rage impotence rage abandonment rage and shame rage was really useful for looking at the nuances of the different types The example statements of people with t

  3. says:

    This is the most life changing book I've read It outlines the factors physiological and environmental that contribute to the different forms of anger then delineates anger from rage Although not all rages can be prevented the book prescribes actions to take to drastically decrease the freuency and severity of rage episodes Most im

  4. says:

    Finished reading “Rage A Step by Step Guide to Overcoming Explosive Anger” by Ronald T Potter EfronThis is one of the best self

  5. says:

    If you have a temper problem read this He breaks down anger into categories in a way I have never seen that will completely shift your understanding Life changingIf you don't have a temper problem read this He shows how anger manifests itself

  6. says:

    The solution is uite simple Think of the reason why you are getting furious If it is a person you should find a way to forgive him The good thing is that you can find which anger you have For me I have this anger that I got suddenly

  7. says:

    Great book really practical and helpful free yourself from the trap of rage

  8. says:

    A good guide to helping maintain your cool

  9. says:

    Good self helppsychoeducational book that explains different kinds of rage one could have

  10. says:

    Not bad useful introduction about the different kinds of anger outbursts we can experience with some suggestions on how to handle itAbout 45 pages in I was worried that the book would be about an empty call for instrospecti

© 2021 Children s Books, Kids Books, Stories for Kids

Tessa Young is an 18 year old college student with a simple life, excellent grades, and a sweet boyfriend She always has things planned out ahead of time, until she meets a rude boy named Harry, with too many tattoos and piercings who shatters her plans.